Integrative + Functional Medicine Services
At Abundant Health Life, we’re focused on the long game. We work together to get to the root of your symptoms.
Our goal is to support profound and lasting healing by addressing issues from the inside out.
Conditions We Treat
With an Integrative + Functional Medicine Approach
Preconception and Fertility Support
Pregnancy is a transformative event. Women should approach pregnancy and birth with the same intention they invested in their wedding preparations. They should optimally nourish the body and optimize pre-existing conditions. Understanding your unique makeup through genetic and nutritional analysis is essential to building the foundation of wellness that will impact you and future generations. Part of the preparation also involves reducing the toxic load within the body through gentle and comprehensive detoxifications.
Where struggles with achieving and maintaining a healthy pregnancy exist, we take a system-based holistic approach to uncover the factors influencing your fertility. We draw from various sources to support womb and hormone health with the goal of a pregnancy that thrives.
Hypothyroidism
By the time most women are diagnosed with hypothyroidism, they have undergone years of gaslighting, dismissal, and fatigue before being acknowledged. Part of this is because the parameters for diagnosis vary drastically in conventional medicine compared to functional medicine. Here I will believe you. Here, we use more than just a TSH to uncover the issues driving hair loss, weight gain, and fatigue. I don't promise the reversal of autoimmune hypothyroidism or that you won't have a dependence on supportive medication. I commit to helping you feel the way you deserve to by curating a comprehensive approach to restoring gut, adrenal, and lifestyle factors that have impacted your thyroid.
Adrenal Health
Tired, wired, and irritable with no sex drive is the story for so many women. I see you, and I've been you. The demands we face daily are monumental. Often our minds, bodies, and spirits are not adequately nourished in a way that enables up to keep up with the environmental forces we face. Together we'll dive deep to uncover the factors most impacting your energy center and develop a personalized approach to support your body back to vibrancy.
Hormone Health
The conventional approach to hormone health uses a patchwork of pharmaceuticals designed to mask symptoms such as irregular, heavy and painful cycles without addressing the underlying hormonal imbalance. Often simple nutritional tweaks and natural therapies tailored to you can be enough to significantly improve menstrual health, restore vibrancy and support healthy aging.
Personalized Weight Management
My sustainable approach to weight management harnesses the power of your genetics to determine what your body needs to support a healthy body weight. The goal is never a crash diet with rapid weight loss that wreaks havoc on your hormones and metabolism, drains your energy, and puts your system on high alert. Using your internal blueprint, you'll learn new patterns of nourishment tailored to you. Nutritional interventions to support the thyroid, adrenal, and gut health can help you get off the rollercoaster of weight loss and weight gain. You'll also understand what type of movement best supports a robust and healthy body that you will learn to love.
What To Expect
I intentionally operate outside of an insurance-based model so that I am not limited in terms of the time I spend with you or the diagnostic and treatment tools I can access to support your recovery.
Step One
Complete our Discovery Application Form.
Complete our free discovery application to determine if we’re a great fit for your journey to abundant health.
Step Two
80-Minute
Initial Consultation
I purposefully dedicate 80 minutes to your initial consultation to gain a deep understanding of the factors that lead your body to the challenges you currently face and provide a preliminary care plan.
Step Three
50-Minute
Follow Up + Plan
During your initial follow-up consultation, we spend approximately 50 minutes together reviewing the findings of test results and your initial response to nutritional or other lifestyle interventions.
And Beyond
Ongoing Support for Optimal Wellness
We’ll continue working together to refine your care plan based on the additional information available. I typically work with women for a minimum of six to twelve months to optimize their wellness and transform how they feel.
Have more questions?
Check out our FAQs page for all of our most frequently asked questions about our services, or complete a free discovery application.
FREE Discovery Application
With our free discovery application, you can share your unique health story, helping us determine if we're the right fit for your wellness journey